Vince Falone CST , Upledger Certified CranioSacralTherapist
Chatham (973)-765-0003
Chatham (973)-765-0003
www.mercola.com - holistic doctor website
YouTube
Dr Mercola and Dr Gundry on lectins
Jason Fung MD Intermittent Fasting
Egoscue method lower back pain
Lee Holden 7 Minutes of Magic Qi Gong routine to create balance
Qi Gong for kidney
What is CranioSacral Therapy?
Books on health and nutrition Head Strong by Dave Asprey
Healing is Voltage by Jerry Tennant MD
The Disease Delusion by Jeffrey Bland
Limitless Energy by Wendy Myers
The Plant Paradox by Steven Gundry MD
YouTube
Guided Meditation
Vagus Nerve and stress
15 minute breathing/relaxation
Ekhart Tolle/ The Pain Body
Body/Mind/Emotion/Spirit CDs& Downloads
Books on mind
A Little Book About the Human Shadow by Robert Bly
Becoming Supernatural by Dr. Joe Dispenza
Apps
Podbean: free app to access a multitude of podcasts
Calm: free app for meditation
Books on Spirit
The Hidden Spirituality of Men by Mathew Fox
Consolations by David Whyte
Anatomy of the Spirit by Caroline Myss
CDs or Downloads
available at www.soundstrue.com
Beauty by John O Donohue
Clear Mind Wild Heart by David Whyte
Getting Unstuck by Pema Chodron
YouTube
Michael Meade/ The True Nature of Genius
Balancing Chakras Himalayan Singing Bowls
Books on Emotions
Emotional Intelligence by Daniel Goleman
The Upside of Your Darkside by Todd B. Kashdan
The Mind Body Perscription by John Sarno MD
YouTube
TED Talk on emotional health